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Kitchology balances demands of money, time and nutrition. Create and share your recipes, shape dishes to your nutritional needs. Find a way to stretch your dollar and avoid wasting food.

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Kitchology’s Top 3: Paleo Burger Recipes Jul 03, 2015

Since the guidelines of the paleo diet restrict dairy products and limit carb intake, the classic cheeseburger is a paleo no-no. However, there are plenty of creative and mouthwatering paleo burger recipes that you can experiment with that are sure to be the star of any barbecue. Bring on the beef and pile on the veggies, because this week […]

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@Kitchology Nobody likes Soggy Lettuce - Give Mustard Greens a Try Instead For A Crisp Salad Experience! @ChefJeena http://t.co/qDIj4aQcci"
Jul 04, 2015

@Kitchology Who Would Have Thought Juniper Berries Have Some Serious Health Advantages? @healthyplanet Check Their Benefits Now! http://t.co/IiD2ZGOVVO"
Jul 04, 2015

@Kitchology Kitchologist @jlwaclawski Introduces us to the #HealthBenefits of Black Garlic! @EsntlIngredient Check It Out! http://t.co/ETMAl75E1y"
Jul 03, 2015